8 of the best arm toners on the market

arm toners

Toning your arms while exercising is great but can require a range of moves to target all the right muscles. Imagine a piece of equipment that can help to take the stress out of worrying about providing a well-rounded arm toning workout – these arm toners do just that!

What are arm toners?

Arm toners are pieces of equipment that focus on toning your biceps and triceps, some of which also work your shoulders. You can find arm toners that can be used as a part of an exercise routine, or can be worn and use either heat or electricity to stimulate your muscles, causing them to contract.

Types of arm toners

  • EMS Machines uses small electrodes to send electrical pulses to your muscles, making them contract, which usually only occurs when you workout.
  • Heat based: are best for those who suffer from joint and muscle pain; the heat results in better blood circulation which helps move both oxygen and nutrients to your muscles and joints, consequently helping them heal and making them stronger.

Do arm toners work?

When used with adequate exercise and a proper diet, arm toners can help develop your biceps and triceps but without increasing the intensity of your workouts. Arm toners can help you defeat that dreaded arm flab and transform your arms so they are sleek and sculpted.

  1. Slendertone Arms Tricep Toning Accessory for Women
  2. JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar
  3. Powerball Powerspin Evo Isometric Arm Exerciser
  4. Slendertone Arms Bicep and Tricep Toning Accessory for Men
  5. OSITO EMS Muscle Stimulator
  6. Wonder Arms
  7. AmazonBasics Exercise Rope
  8. TOPELEK Fitness Stretch Bands

1. Slendertone Arms Tricep Toning Accessory for Women

This accessory is great for women that want to tone their triceps. You can tone both triceps at the same time as two pads are included. Electrical muscle stimulation (EMS) technology paired with a range of programmes and intensity levels, you can find just what suits you – making it perfect for all types of female users.

Price: £39.99 with free delivery
Where to buy: View on Amazon

Key Features: 

  • Includes 2 pads to tone both triceps simultaneously
  • Includes 3 toning programmes and 99 intensity levels
  • Uses EMS technology to tone
  • Provides you with a 30 day toning plan to sculpt your arms
  • 2 year warranty

Our Verdict

These toning pads are great to use while doing housework or while at the gym! They are comfortable and fit your arm well as you can secure them with the velcro straps. You can follow the 30 day toning plan, or choose your own programme and intensity levels that suit you. While the pads themselves are reasonably priced, they do end up being quite pricey overall, as you do need to purchase the controller to be able to operate them.

Item Summary

  • Pro: 2 pads for both triceps
  • Pro: comfortable to wear regardless of what you are doing
  • Pro: offers a range of intensity levels, toning programmes and the choice of a 30 day toning plan
  • Con: only made for women
  • Con: expensive as you need to purchase the controller to operate

2. JX FITNESS Pull Up Bar Wall Mounted Chin Up Bar

This versatile wall mounted chin up bar can transform your home gym! Hooks are included with the bar, which can be used to attach a punch bag, power ropes or TRX straps. Whether you are a beginner or an advanced user, you will receive not only toning for your arms, but your entire body!

Price: £45.99 with free delivery
Where to buy: View on Amazon

Key Features: 

  • High quality
  • Wall-mounted
  • Multi-functional
  • Space-saving
  • 2 year warranty

Our Verdict

This pull up bar is excellent and reasonably priced. We love that the hooks are included so you can really make the most out of the bar by using add-ons. The fact that it is wall mounted means that you are not restricted by door frames as you use it, which also provides greater stability. It is easy to mount and is of high quality, so you feel secure as you use it.

Item Summary

  • Pro: perfect for beginners and advanced users and supports weight up to 275lbs
  • Pro: saves space by being wall mounted as opposed to a door frame version
  • Pro: high quality, providing support and comfort
  • Pro: versatile so you can get a great arm workout, as well as full body; also provided with hooks for add-ons
  • Con: while its versatility is a pro, it does mean that you may need to purchase additional pieces of equipment, but this is entirely optional

3. Powerball Powerspin Evo Isometric Arm Exerciser

Say goodbye to those dreaded ‘bingo wings’ and say hello to beautifully toned arms! This arm exerciser targets your upper body, including your arms and shoulders. For those who have suffered from arm injuries can use this as a way to rehabilitate those injuries. Results can be seen in as little as 30 days, making it great for people with any level of fitness.

Price: £24.99 with free delivery
Where to buy: View on Amazon

Key Features: 

  • Unisex and perfect for any level of fitness
  • Rehabilitates injuries to your arms
  • Lightweight and portable, no batteries required
  • Results in as little as 30 days

Our Verdict

This is a unique piece of equipment perfect to bring to the office, use at the gym, or even to throw in your suitcase if you are travelling. Exercising with an injury can be concerning, but this arm exerciser rehabilitates by increasing blood flow and provides strengthening for your tendons. We like that you can use this regardless of your fitness level and still results as early as 30 days. It comes with a great instruction booklet so you can make sure you get the most out of using it.

Item Summary

  • Pro: affordable, unisex and can be used at any fitness level
  • Pro: rehabilitates arm injuries
  • Pro: easy to bring with you wherever you go
  • Pro: exercise booklet ensures you know exactly how to use it
  • Con: can be tricky to master the technique, but once you have got it down, it is easy to use

4. Slendertone Arms Bicep and Tricep Toning Accessory for Men

This accessory is perfect for men who really want to focus on toning their biceps and triceps. By using electrical muscle stimulation (EMS) technology, these pads help strengthen and tone your biceps and triceps in as little as six weeks. You have a choice of toning programmes and intensity levels, allowing for a complete arm workout that you can progressively build on as you improve. 

Price: £24.99 with free delivery
Where to buy: View on Amazon

Key Features: 

  • Uses EMS technology 
  • Includes 3 toning programmes and 99 intensity levels
  • Fits a range of arm circumference 
  • Results can be seen in as little as 6 weeks

Our Verdict

While we love this product you do need to purchase the controller separately before you can use them; so they appear cheap, but they do require further investment. However, once you have the full kit, it is really great at strengthening and toning your arm muscles. We like that it fits a wide circumference of arms, so whether you are slim or have bulkier arms, it is likely to fit. The warm-up and cool-down phases are also great, and not something that all toners include.

Item Summary

  • Pro: includes 3 toning programmes and 99 intensity levels
  • Pro: fits arms with a circumference of 25-45cm, fitting a range of men
  • Pro: includes a 30 day toning plan to help keep you on track
  • Con: male only
  • Con: appears cheap, but requires purchase of the controller to be able to use them

5. OSITO EMS Muscle Stimulator

This is one of the most versatile toners at an affordable price. This all-inclusive package includes pads that tone your abs, and a pair of pads that can be used for either your arms or legs. Talk about a well-rounded piece of toning equipment! Use while working out or just at home or in the office; you pick the time that suits you to tone.

Price: £45.36 with free delivery
Where to buy: View on Amazon

Key Features:

  • Powered with EMS technology
  • Value for money
  • Unisex
  • Tone your abs, arms and legs 
  • A range of programmes and intensity levels to suit your needs
  • Includes 10 free gel pads

Our Verdict

This toning system is a great option for those looking wanting to target multiple areas at once. We like that there are 10 programmes you can choose from as well as 20 intensity levels. The ergonomic design is very sleek and is comfortable to wear. For those that have used toners in the past may notice that their pads loosen up quite easily and require replacement often; however, this toner uses thicker silica pads which helps them adhere for a longer time, meaning less money spent on replacement pads! While you will see better results while exercising and wearing them, you can use them at any time.

Item Summary

  • Pro: great value for money and includes 10 free gel pads
  • Pro: tones multiple areas at once
  • Pro: ergonomic design and comfortable to wear
  • Pro: higher quality made pads for longer wear 
  • Pro: 12 month guarantee
  • Con: while the pads are of higher quality, they will eventually need replacing, equalling further investment
  • Con: not as many intensity levels as other toning bands

6. Wonder Arms

With just ten minutes a day you can tone your arms with this great arm exerciser, as seen on TV. Including three bands of different resistances, you can adjust the intensity to suit your fitness level. With movements of dynamic resistance, you can help reduce flabby skin underneath your arms that can be pesky to lose!

Price: £19.99
Where to buy: View on Amazon

Key Features:

  • Affordable 
  • Different levels of resistance
  • No strain on other areas of the body
  • Compact and easy to take with you wherever you go

Our Verdict

This is such an affordable arm exercise machine that allows you to actually isolate specific areas on your arm to target, without causing unnecessary strain on your wrists, elbows or back. We like the varying levels of resistance so you can progressively increase the amount of resistance you use as you tone and tighten your muscles. The bands are colour coded and have different weights; blue – 15lb, yellow – 25lb, and orange – 35lb. It is very easy to use and folds up nicely, so storage is easy as well as bringing it with you if you were travelling, for example.

Item Summary

  • Pro: easy to use
  • Pro: three levels of resistance 
  • Pro: compact design
  • Pro: no strain on other areas of the body 
  • Con: once you have progressed to the heaviest resistance and mastered that, you won’t get much use out of it

7. AmazonBasics Exercise Rope

This 12m exercise rope is perfect for providing you with a complete body exercise, not just your arms! The rope consists of a three-strand thick polyester which prevents fraying and breakage, meaning no replacing it every few years. Users of all fitness levels will love the challenge this rope provides, as it not only strengthens your muscles, but also gives you a great cardio workout helping you burn calories as well as increases your endurance.

Price: £84.49
Where to buy: View on Amazon

Key Features:

  • Provides a complete body workout – both cardio and strength based
  • Good quality design making it durable
  • Easy to bring around with you 
  • 12m long

Our Verdict

If you are looking to expand your home gym, this rope is the perfect addition! You can use it in a variety of ways, making it such a versatile piece of equipment. Use this for undulation, pulling or even climbing! Unlike other ropes, this one is much higher quality so it won’t start fraying or splitting after a few months of use. It’s easy to roll up, making it compact for storage or to bring with you wherever you may be going! While this is a more expensive piece of equipment, it is value for money especially due to the versatility that it offers.

Item Summary

  • Pro: multi-use, providing a full body workout 
  • Pro: high quality, durable
  • Pro: compact and portable
  • Con: expensive

8. TOPELEK Fitness Stretch Bands

These fitness stretch bands are a game changer! Work your arms, shoulders, legs and glutes with the various resistances and strengthen your muscles, all from home. Choose from five different resistances to find the level that best suits you – perfect for any fitness level! The door anchor attachment and foot straps allows you to add diversity into your workouts.

 

Price: £29.50 with free delivery
Where to buy: View on Amazon

Key Features:

  • Excellent value for money
  • 5 choice of resistances
  • Includes door anchor and foot straps
  • Includes a carry bag
  • Soft foam handles provide comfort

Our Verdict

This is definitely one of our favourites! It truly is excellent value for money thanks to its versatility, range of resistance bands and handy add-ons, like the door anchor and foot straps. The hooks and carabiner rings are high quality and durable, and you can actually double up on your resistance if you really want a challenge. Even for those who consider themselves quire in shape, this piece of equipment will allow for you to progressively improve and build your muscles as the range of resistance bands mean you can add on significant weight to your movements. The weights are as follows: yellow – 10lbs, green – 20lbs, red – 30lbs, blue – 40lbs, and black – 50lbs. It also comes with a handy exercise guide so you can learn exactly how to make the most of using this great piece of equipment. Best of all, it is provided with a carrying bag, making them compact and portable. 

Item Summary

  • Pro: value for money
  • Pro: range of resistances 
  • Pro: targets many muscle groups within the body
  • Pro: includes door anchor and foot straps for added diversity
  • Pro: includes handy carry bag and exercise guide
  • Con: not as high quality as other alternatives

Conclusion

Work up a sweat with these arm toners and strengthen, tone and sculpt your biceps, triceps and shoulders. Regardless of your fitness level, many of these arm toners will provide a well-rounded workout. For the arm toners that use EMS, it is important to note that while you will see results when using them, these results are further improved when combined with proper exercise and a nutritious diet.

House of Peach is a trading name of Invictafit LTD © 2020
Office Address: 113, Kestrel House, Knightrider St, Maidstone ME15 6LU
Contact Email: support@houseofpeach.com

Website by StudioEightNine and SEO by Kent freelancer Tangible Digital

Welcome To House of PeachSignup For Early Access, Restocks & New Releases
X
preloader