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peach-tips

Slimming toner belt reviews – which is best?

Do you want to slim down and help shape and sculpt those abdominal muscles you have hiding? One of these slimming belts may help you achieve just that! What are Slimming Toner Belts? Slimming toner belts are designed to target your abdominal muscles, strengthening and toning them as you wear the belt. Most belts use either electric muscle stimulation (EMS) …

thigh toner reviews

10 of the best thigh toners on Amazon

Beautifully sculpted thighs are a dream for most people; however, it usually takes copious amounts of exercise and proper nutrition. Thigh toners will revolutionise your training as they help you to specifically target the thigh area and in combination with your usual diet and exercise, help you to achieve results in this area more quickly. No gym? No problem! Thigh …

arm toners

8 of the best arm toners on the market

Toning your arms while exercising is great but can require a range of moves to target all the right muscles. Imagine a piece of equipment that can help to take the stress out of worrying about providing a well-rounded arm toning workout – these arm toners do just that! What are arm toners? Arm toners are pieces of equipment that …

10 Best Ab Toner Belts

Are you looking to get beautiful, sculpted abs that not only give you an attractive physique, but also help power you through your workouts? If so, an ab toner belt can help you build your abdominal muscles. Whilst they won’t give you an instant 6 pack – ab toner belts are great for strengthening your ab muscles. What are Ab …

Glute Muscles – All you need to know

The glute muscles are a collection of muscles around your hips and thighs that aid movement and posture in your everyday life. Whether you sit at a desk all day or have an active livelihood, your glutes are the support for the rest of your body. In addition to all the helpful work your glutes do, they define the shape …

How to shrink leggings

It’s such a shame when the inevitable happens. Your favourite pair of leggings start to show signs of sagginess. And it just has to be the favourite pair as well. The ones that give you the most flattering look. The ones that are the most comfiest to wear. And you always notice more heads turning out of the corner of …

Can I train glutes every day?

It’s hard to avoid the peach nowadays! Celebrities and Instagram influencers who champion a voluptuous booty have taken the world by storm and inspired women everywhere. The key to their fantastic results is dedication and a whole lot of technical knowledge on how to safely maximise their booty. It’s our passion here at House of Peach to help you achieve …

grey anti cellulite leggings

How tight should gym leggings be?

How tight should gym leggings be? This is a question that every woman should ask themselves before they buy a pair of leggings. Too tight and the leggings will be uncomfortable, too loose and they will be baggy, look silly and even worse, maybe even slip down, no one wants that! Coupled with the look and feel factor of leggings, …

4 Exercises to build your glutes at home

Most of us girls want to build our booty, but a lot of us get put off by the idea of going to the gym, right? So, what if you could build your glutes at home and not have to use your much-needed spare cash on a monthly gym membership? Or, you might just want some tips on how you …

pink ombre gym leggings

Why are my glutes not growing?

The Beyonce’s, Kardashians and Minaj’s of the world have started a trend and nowadays people are looking behind them more than they ever have before. Nowadays it’s the fashion and everyone wants one, a booty, and a big one at that. The 30 day squat challenge turns into 60 days and so on but people are complaining that even with …